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trudesign

Status: Completed

Category: Cutting - Male

Height: 177.8 cm / 5'10"

Gender: Male

Starting Weight: 88.0 kg / 194.0 lb

Age: 31

Latest Weight: 85.5 kg / 188.5 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
2 Mar Introduction Introduction: Cutting/Male/31/5'10"/194lbs
10 Mar Update Update: 190lbs
16 Mar Update Update: 186.5
21 Mar Update Update: 185 lbs
29 Mar Update Update: 186lbs
13 Apr Update Update: 187.5lbs
24 Apr Update Update: 185lbs.
4 May Update Update: 188.5lbs
23 May Completion Completion: Cutting/Male/31/5’10”/185.5lbs

Weight updates

Date Weight
2 Mar 88.0 kg / 194.0 lb
10 Mar 86.2 kg / 190.0 lb
16 Mar 84.6 kg / 186.5 lb
21 Mar 83.9 kg / 185.0 lb
29 Mar 84.4 kg / 186.0 lb
13 Apr 85.1 kg / 187.5 lb
24 Apr 83.9 kg / 185.0 lb
4 May 85.5 kg / 188.5 lb