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Deadyard

Status: Completed

Category: Fat Loss - Male

Height: 170.18 cm / 5'7"

Gender: Male

Starting Weight: 103.9 kg / 229.0 lb

Age: 33

Latest Weight: 96.6 kg / 213.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
2 Mar Introduction Introduction: Fat Loss/Male/33/5'7"/229lbs
9 Mar Update Update: 227.0lbs
15 Mar Update UPDATE: 223.8lbs
30 Mar Update Update: 219.8 lbs and feeling great!
28 Apr Update UPDATE: 213 lbs
25 May Completion Completion;Fat Loss/Male/33/5'7"/208lbs

Weight updates

Date Weight
2 Mar 103.9 kg / 229.0 lb
9 Mar 103.0 kg / 227.0 lb
15 Mar 101.5 kg / 223.8 lb
30 Mar 99.7 kg / 219.8 lb
28 Apr 96.6 kg / 213.0 lb