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hang_in_there_brah

Status: Completed

Category: Fat Loss - Male

Height: 172.72 cm / 5'8"

Gender: Male

Starting Weight: 106.6 kg / 235.0 lb

Age: 27

Latest Weight: 95.5 kg / 210.6 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
2 Mar Introduction Introduction: Fat Loss/Male/27/5'8"/235lbs
11 Mar Update Update: 220.4 lbs
20 Mar Update Update: 215.4 lbs
27 Mar Update Update: 210.6 lbs
25 May Completion Completion: Fat Loss/Male/27/5'8"/203lbs

Weight updates

Date Weight
2 Mar 106.6 kg / 235.0 lb
11 Mar 100.0 kg / 220.4 lb
20 Mar 97.7 kg / 215.4 lb
27 Mar 95.5 kg / 210.6 lb