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thewinnowingman

Status: Completed

Category: Fat Loss - Male

Height: 175.26 cm / 5'9"

Gender: Male

Starting Weight: 84.8 kg / 187.0 lb

Age: 32

Latest Weight: 76.3 kg / 168.2 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
2 Mar Introduction Introduction: Fat Loss/Male/32/5'9"/187 lbs.
9 Mar Update Update: 181.9 lbs.
16 Mar Update Update: 177.9 lbs.
23 Mar Update Update: 172.6 lbs.
30 Mar Update Update: 176 lbs.
6 Apr Update Update: 172.2 lbs.
13 Apr Update Update: 172.8 lbs.
20 Apr Update Update: 173.1 lbs.
27 Apr Update Update: 169.1 lbs.
4 May Update Update: 168.7 lbs.
11 May Update Update: 168.7 lbs.
18 May Update Update: 168.2 lbs.
26 May Completion Completion: Fat Loss/Male/32/5'9"/165.7 lbs.

Weight updates

Date Weight
2 Mar 84.8 kg / 187.0 lb
9 Mar 82.5 kg / 181.9 lb
16 Mar 80.7 kg / 177.9 lb
23 Mar 78.3 kg / 172.6 lb
30 Mar 79.8 kg / 176.0 lb
6 Apr 78.1 kg / 172.2 lb
13 Apr 78.4 kg / 172.8 lb
20 Apr 78.5 kg / 173.1 lb
27 Apr 76.7 kg / 169.1 lb
4 May 76.5 kg / 168.7 lb
11 May 76.5 kg / 168.7 lb
18 May 76.3 kg / 168.2 lb