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Status: Completed

Category: Fat Loss - Male

Height: 172.72 cm / 5'8"

Gender: Male

Starting Weight: 87.5 kg / 193.0 lb

Age: 34

Latest Weight: 87.3 kg / 192.5 lb

To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.

Reddit Posts

Date Link
3 Mar Introduction Introduction: Fat Loss/Male/34/5'8"/193lbs
5 Mar Update Update: 192.5
26 May Completion Completion: Fat Loss/Male/35/5'8"/187.5

Weight updates

Date Weight
3 Mar 87.5 kg / 193.0 lb
5 Mar 87.3 kg / 192.5 lb