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Status: Completed

Category: Cutting - Male

Height: 175.26 cm / 5'9"

Gender: Male

Starting Weight: 75.8 kg / 167.0 lb

Age: 29

Latest Weight: 67.6 kg / 149.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
3 Mar Introduction Introduction: Cutting/Male/29/5'9"/167lbs
18 Mar Update Update: 158.8lbs
31 Mar Update Update: 155lbs and feelin fine!
28 Apr Update Update: 149lbs. Visible Abs!
25 May Completion Completion: Cutting/Male/30/5'9"/150lbs

Weight updates

Date Weight
3 Mar 75.8 kg / 167.0 lb
18 Mar 72.0 kg / 158.8 lb
31 Mar 70.3 kg / 155.0 lb
28 Apr 67.6 kg / 149.0 lb