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davidspankle

Status: Inactive

Category: Cutting - Male

Height: 182.88 cm / 6'0"

Gender: Male

Starting Weight: 79.8 kg / 176.0 lb

Age: 45

Latest Weight: 79.8 kg / 176.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
3 Mar Cutting/Male/45/6'0"/176lb
4 Mar Introduction Introduction: Cutting/Male/45/6'0"/176lb

Weight updates

Date Weight
4 Mar 79.8 kg / 176.0 lb