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gbogh1862

Status: Completed

Category: Fat Loss - Male

Height: 170.18 cm / 5'7"

Gender: Male

Starting Weight: 96.2 kg / 212.0 lb

Age: 24

Latest Weight: 84.0 kg / 185.2 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
3 Mar Introduction Introduction: Fat Loss/Male/24/5'7"/212lbs
5 Mar Update Update: 210 lbs
8 Mar Update update: 208 lbs
12 Mar Update Update: 205.8 lbs
15 Mar Update Update: 204.5 lbs
22 Mar Update Update: 203 lbs
29 Mar Update Update: 202.5
5 Apr Update Update: 198.1 lbs
19 Apr Update Update: 193.3 lbs
25 Apr Update Update: 189.6 lbs
2 May Update Update: 185.2
26 May Completion Completion: Fat Loss/Male/5'7"185lbs

Weight updates

Date Weight
3 Mar 96.2 kg / 212.0 lb
5 Mar 95.3 kg / 210.0 lb
8 Mar 94.4 kg / 208.0 lb
12 Mar 93.4 kg / 205.8 lb
15 Mar 92.8 kg / 204.5 lb
22 Mar 92.1 kg / 203.0 lb
29 Mar 91.9 kg / 202.5 lb
5 Apr 89.9 kg / 198.1 lb
19 Apr 87.7 kg / 193.3 lb
25 Apr 86.0 kg / 189.6 lb
2 May 84.0 kg / 185.2 lb