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Status: Completed

Category: Fat Loss - Male

Height: 187.96 cm / 6'2"

Gender: Male

Starting Weight: 110.2 kg / 243.0 lb

Age: 31

Latest Weight: 110.2 kg / 243.0 lb

To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.

Reddit Posts

Date Link
3 Mar Introduction Introduction: Fat Loss/Male/31/6'2"/243lbs
26 May Completion Completion: Fat Loss/Male/31/6'2"/231lbs

Weight updates

Date Weight
3 Mar 110.2 kg / 243.0 lb