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gtslow

Status: Completed

Category: Fat Loss - Male

Height: 177.8 cm / 5'10"

Gender: Male

Starting Weight: 106.7 kg / 235.3 lb

Age: 31

Latest Weight: 102.9 kg / 226.8 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
3 Mar Introduction Introduction: Fat Loss/Male/31/5’10”/255.3lbs
3 Mar Introduction Introduction: Fat Loss/Male/31/5’10”/235.3lbs
10 Mar Update Update: 231.4
19 Mar Update Update: 230.0 lbs
31 Mar Update Update: 226.8 lbs
25 May Completion Completion: Fat Loss/Male/31/5'10"/221.2Lbs

Weight updates

Date Weight
3 Mar 106.7 kg / 235.3 lb
3 Mar 106.7 kg / 235.3 lb
10 Mar 105.0 kg / 231.4 lb
19 Mar 104.3 kg / 230.0 lb
31 Mar 102.9 kg / 226.8 lb