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postalinthehead

Status: Completed

Category: Fat Loss - Male

Height: 182.88 cm / 6'0"

Gender: Male

Starting Weight: 101.6 kg / 224.0 lb

Age: 34

Latest Weight: 98.0 kg / 216.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
1 Mar Introduction Introduction: Fat Loss/Male/34/6'0"/224 lbs
9 Mar Update Update: 219 lbs
14 Mar Update Update: 216 lbs
21 May Completion Completion: Fat loss/Male/35/6'/204 lbs

Weight updates

Date Weight
1 Mar 101.6 kg / 224.0 lb
9 Mar 99.3 kg / 219.0 lb
14 Mar 98.0 kg / 216.0 lb