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OperationMotivation

Status: Completed

Category: Fat Loss - Male

Height: 190.5 cm / 6'3"

Gender: Male

Starting Weight: 166.5 kg / 367.0 lb

Age: 30

Latest Weight: 162.0 kg / 357.2 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Weight updates

Date Weight
4 Mar 166.5 kg / 367.0 lb
6 Mar 166.7 kg / 367.6 lb
7 Mar 165.6 kg / 365.0 lb
8 Mar 163.4 kg / 360.2 lb
9 Mar 162.0 kg / 357.2 lb