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FourLefts

Status: Registered
Competing from 5 Mar to 28 May

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Category: Fat Loss - Male

Height: 193.04 cm / 6'4"

Gender: Male

Starting Weight: 110.4 kg / 243.4 lb

Age: 28

Latest Weight: 110.4 kg / 243.4 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
5 Mar Introduction Introduction: Fat Loss/Male/28/6’4”/243.4lbs

Weight updates

Date Weight
5 Mar 110.4 kg / 243.4 lb