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dwchief

Status: Completed

Category: Fat Loss - Male

Height: 193.04 cm / 6'4"

Gender: Male

Starting Weight: 142.0 kg / 313.0 lb

Age: 26

Latest Weight: 128.8 kg / 284.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
5 Mar Introduction Introduction: Fat Loss/Male/26/6’4”/313
20 Mar Update Update: 298.5 lbs!
13 May Update Update: 284 lbs
29 May Completion Completion: Fat Loss/Male/26/6'4"/280 lbs

Weight updates

Date Weight
5 Mar 142.0 kg / 313.0 lb
20 Mar 135.4 kg / 298.5 lb
13 May 128.8 kg / 284.0 lb