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tFraze

Status: Completed

Category: Fat Loss - Male

Height: 182.88 cm / 6'0"

Gender: Male

Starting Weight: 130.2 kg / 287.0 lb

Age: 29

Latest Weight: 127.6 kg / 281.2 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
7 Mar Introduction Introduction: Fat Loss/Male/29/6'0"/287lbs
14 Mar Update Update: 283.4 lbs
29 Mar Update Update: 281.2
30 May Completion Completion: Fat Loss/Male/30/6'0"/271.8lbs

Weight updates

Date Weight
7 Mar 130.2 kg / 287.0 lb
14 Mar 128.6 kg / 283.4 lb
29 Mar 127.6 kg / 281.2 lb