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deceitfulsteve

Status: Completed

Category: Fat Loss - Male

Height: 190.5 cm / 6'3"

Gender: Male

Starting Weight: 106.1 kg / 234.0 lb

Age: 30

Latest Weight: 98.9 kg / 218.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
8 Mar Introduction Introduction: Fat Loss/Male/30/6'3"/234lbs
17 Mar Update Update: 230 lbs
21 May Update Update: 218 lbs
31 May Completion Completion: Fat Loss/Male/30/6'3"/216lbs

Weight updates

Date Weight
8 Mar 106.1 kg / 234.0 lb
17 Mar 104.3 kg / 230.0 lb
21 May 98.9 kg / 218.0 lb