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John_Turducken

Status: Completed

Category: Fat Loss - Male

Height: 177.8 cm / 5'10"

Gender: Male

Starting Weight: 98.0 kg / 216.0 lb

Age: 34

Latest Weight: 86.6 kg / 191.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Weight updates

Date Weight
8 Mar 98.0 kg / 216.0 lb
15 Mar 93.4 kg / 206.0 lb
23 Mar 92.1 kg / 203.0 lb
30 Mar 90.3 kg / 199.0 lb
7 Apr 88.9 kg / 196.0 lb
13 Apr 88.0 kg / 194.0 lb
17 Apr 87.5 kg / 193.0 lb
21 Apr 86.6 kg / 191.0 lb