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throwaway_phil

Status: Completed

Category: Cutting - Male

Height: 187.96 cm / 6'2"

Gender: Male

Starting Weight: 94.4 kg / 208.0 lb

Age: 31

Latest Weight: 92.5 kg / 204.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
9 Mar Introduction Introduction: Cutting/Male/31/6'2"/208lbs
17 Mar Update Update: 204lbs
24 Mar Update UPDATE: 204lbs
31 May Completion Completion: Cutting/Male/31/6'2"/196.1lbs

Weight updates

Date Weight
9 Mar 94.4 kg / 208.0 lb
17 Mar 92.5 kg / 204.0 lb
24 Mar 92.5 kg / 204.0 lb