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JsFitness

Status: Completed

Category: Fat Loss - Male

Height: 175.26 cm / 5'9"

Gender: Male

Starting Weight: 96.6 kg / 213.0 lb

Age: 27

Latest Weight: 79.1 kg / 174.3 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
9 Mar Introduction Introduction: Fat Loss/Male/27/5'9"/213lbs
19 Mar Update Update: 204.8
27 Mar Update Update: 202.6
1 Apr Update Update: 198.8
9 Apr Update Update: 193.8
16 Apr Update Update: 191.2
23 Apr Update Update: 188.8
30 Apr Update Update: 185.2
8 May Update Update: 184.2
14 May Update Update: 180.8
1 Jun Completion Completion: Fat Loss/Male/27/5'9"/174.3
2 Jun Update Update: 174.3

Weight updates

Date Weight
9 Mar 96.6 kg / 213.0 lb
19 Mar 92.9 kg / 204.8 lb
27 Mar 91.9 kg / 202.6 lb
1 Apr 90.2 kg / 198.8 lb
9 Apr 87.9 kg / 193.8 lb
16 Apr 86.7 kg / 191.2 lb
23 Apr 85.6 kg / 188.8 lb
30 Apr 84.0 kg / 185.2 lb
8 May 83.6 kg / 184.2 lb
14 May 82.0 kg / 180.8 lb
2 Jun 79.1 kg / 174.3 lb