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ShakaGains

Status: Completed

Category: Bulking

Height: 182.88 cm / 6'0"

Gender: Male

Starting Weight: 76.0 kg / 167.6 lb

Age: 18

Latest Weight: 79.0 kg / 174.2 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
1 Mar Introduction Introduction: Bulking/Male/18/6'0"/76kg
29 Mar Update UPDATE: 77.5 kg
19 Apr Update UPDATE: 79 kg
23 May Completion Completion: Bulking/Male/19/6'0"80kg
5 Jun Just a quick question

Weight updates

Date Weight
1 Mar 76.0 kg / 167.6 lb
29 Mar 77.5 kg / 170.9 lb
19 Apr 79.0 kg / 174.2 lb