Category: Fat Loss - Male
Height: 190.5 cm / 6'3"
Gender: Male
Starting Weight: 113.4 kg / 250.0 lb
Age: 27
Latest Weight: 103.5 kg / 228.2 lb
Date | Link |
---|---|
11 Mar | Introduction Introduction: Fat Loss/Male/27/6'3"/250lbs |
18 Mar | Update Update: 246 lbs |
26 Mar | Update Update: 241.6 lbs |
1 Apr | Update Update: 238.2 lbs |
7 Apr | Update Update: 237.4 lbs |
15 Apr | Update Update: 237.2 lbs |
21 Apr | Update Update: 236.8 |
28 Apr | Update Update: 234.8 lbs |
5 May | Update Update: 233.0 lbs |
12 May | Update Update: 229.6 lbs |
19 May | Update Update: 232.4 lbs |
26 May | Update Update: 228.2 lbs |
3 Jun | Completion Completion: Fat Loss/Male/6'3"/222lbs |
Date | Weight |
---|---|
11 Mar | 113.4 kg / 250.0 lb |
18 Mar | 111.6 kg / 246.0 lb |
26 Mar | 109.6 kg / 241.6 lb |
1 Apr | 108.1 kg / 238.2 lb |
7 Apr | 107.7 kg / 237.4 lb |
15 Apr | 107.6 kg / 237.2 lb |
21 Apr | 107.4 kg / 236.8 lb |
28 Apr | 106.5 kg / 234.8 lb |
5 May | 105.7 kg / 233.0 lb |
12 May | 104.1 kg / 229.6 lb |
19 May | 105.4 kg / 232.4 lb |
26 May | 103.5 kg / 228.2 lb |