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pmwz

Status: Completed

Category: Fat Loss - Male

Height: 183.0 cm / 6'0"

Gender: Male

Starting Weight: 131.2 kg / 289.2 lb

Age: 27

Latest Weight: 118.0 kg / 260.1 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
1 Mar Introduction Introduction: Fat Loss/Male/27/183cm/131.2kg
8 Mar Update Update: 128.4kg
15 Mar Update Update: 125.9 kg
22 Mar Update Update: 125.4 kg
31 Mar Update Update: 123.2kg
5 Apr Update Update 121.2 kg - 10 kg down
12 Apr Update Update: 120.8 kg with progresspics
19 Apr Update Update: 119.3 kg
26 Apr Update Update: 118 kg: 2 a days
23 May Completion Completion: Fat Loss/Male/27/183cm/110.6kg

Weight updates

Date Weight
1 Mar 131.2 kg / 289.2 lb
8 Mar 128.4 kg / 283.1 lb
15 Mar 125.9 kg / 277.6 lb
22 Mar 125.4 kg / 276.5 lb
31 Mar 123.2 kg / 271.6 lb
5 Apr 121.2 kg / 267.2 lb
12 Apr 120.8 kg / 266.3 lb
19 Apr 119.3 kg / 263.0 lb
26 Apr 118.0 kg / 260.1 lb