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Status: Completed

Category: Fat Loss - Male

Height: 172.72 cm / 5'8"

Gender: Male

Starting Weight: 95.7 kg / 211.0 lb

Age: 29

Latest Weight: 82.7 kg / 182.4 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
1 Mar Introduction Introduction: Fat Loss/Male/29/5'8"/211lbs
9 Mar Update update: 201lbs
14 Mar Update Update: 193lbs
23 Mar Update Update: 192lbs
31 Mar Update Update: 191lbs
5 Apr Update Update: 188lbs
21 Apr Update Update 184lbs
1 May Update Update 182.4lbs
24 May Completion Completion: Fat loss/male/29/5'8"/186lbs

Weight updates

Date Weight
1 Mar 95.7 kg / 211.0 lb
9 Mar 91.2 kg / 201.0 lb
14 Mar 87.5 kg / 193.0 lb
23 Mar 87.1 kg / 192.0 lb
31 Mar 86.6 kg / 191.0 lb
5 Apr 85.3 kg / 188.0 lb
21 Apr 83.5 kg / 184.0 lb
1 May 82.7 kg / 182.4 lb