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nie_wiem

Status: Completed

Category: Fat Loss - Male

Height: 184.0 cm / 6'0"

Gender: Male

Starting Weight: 104.0 kg / 229.3 lb

Age: 27

Latest Weight: 95.7 kg / 211.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
12 Mar Introduction Introduction: Fat Loss/Male/27/184cm/104kg
19 Mar Update Update: 103.0kg
26 Mar Update Update: 102.7kg
2 Apr Update Update: 100.4kg
9 Apr Update Update: 99.2kg
16 Apr Update Update:99.4kg
23 Apr Update Update: 98.5kg
30 Apr Update Update: 97.2kg
7 May Update Update: 96.5 kg
24 May Update Update: 95.7 kg
4 Jun Completion Completion: Fat Loss/Male/27/184cm/92.1kg

Weight updates

Date Weight
12 Mar 104.0 kg / 229.3 lb
19 Mar 103.0 kg / 227.1 lb
26 Mar 102.7 kg / 226.4 lb
2 Apr 100.4 kg / 221.3 lb
9 Apr 99.2 kg / 218.7 lb
16 Apr 99.4 kg / 219.1 lb
23 Apr 98.5 kg / 217.2 lb
30 Apr 97.2 kg / 214.3 lb
7 May 96.5 kg / 212.7 lb
24 May 95.7 kg / 211.0 lb