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loknido

Status: Completed

Category: Fat Loss - Male

Height: 180.34 cm / 5'11"

Gender: Male

Starting Weight: 135.2 kg / 298.0 lb

Age: 26

Latest Weight: 123.4 kg / 272.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
12 Mar Introduction Introduction: Fat Loss/Male/26/5'11"/298lbs
7 Apr Update Update: 287 lbs
28 Apr Update Update: 278 lbs
19 May Update Update: 272 lbs
2 Jun Completion Completion: Fat loss/Male/26/5'11"/270 Lbs

Weight updates

Date Weight
12 Mar 135.2 kg / 298.0 lb
7 Apr 130.2 kg / 287.0 lb
28 Apr 126.1 kg / 278.0 lb
19 May 123.4 kg / 272.0 lb