Ajax loader


Status: Completed

Category: Bulking

Height: 177.0 cm / 5'10"

Gender: Male

Starting Weight: 78.0 kg / 172.0 lb

Age: 24

Latest Weight: 78.0 kg / 172.0 lb

To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.

Reddit Posts

Date Link
1 Mar Introduction Introduction: Bulking/Male/24/177cm/78kg
22 May Completion Completion: Bulking/Male/24/177cm/83kg

Weight updates

Date Weight
1 Mar 78.0 kg / 172.0 lb