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TheJanoComplex

Status: Registered
Competing from 13 Mar to 5 Jun

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Category: Bulking

Height: 185.42 cm / 6'1"

Gender: Male

Starting Weight: 78.9 kg / 174.0 lb

Age: 19

Latest Weight: 78.9 kg / 174.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
13 Mar Introduction Introduction: Bulking/Male/19/6’1”/174lbs

Weight updates

Date Weight
13 Mar 78.9 kg / 174.0 lb