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Status: Completed

Category: Fat Loss - Male

Height: 187.96 cm / 6'2"

Gender: Male

Starting Weight: 103.4 kg / 228.0 lb

Age: 22

Latest Weight: 95.7 kg / 211.0 lb

To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.

Reddit Posts

Date Link
14 Mar Introduction Introduction: Fat Loss/Male/22/6'2"/228lbs
14 Apr Update Update: 211 lbs
5 Jun Completion Completion: Fat loss/Male/22/6’2”/196 lbs

Weight updates

Date Weight
14 Mar 103.4 kg / 228.0 lb
14 Apr 95.7 kg / 211.0 lb