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Lurama

Status: Completed

Category: Fat Loss - Male

Height: 180.34 cm / 5'11"

Gender: Male

Starting Weight: 139.7 kg / 308.0 lb

Age: 30

Latest Weight: 128.3 kg / 282.8 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
14 Mar Introduction Introduction: Fat Loss/Male/30/5'11"/308lbs
16 Mar Update Update 301.8 lbs - mostly water weight though.
20 Mar Update Update 297.8 lbs
24 Mar Update Update 301.8 lbs
27 Mar Update Update: 299 lbs
30 Mar Update Update 297.6 lbs
4 Apr Update Update 295.8 lbs
6 Apr Update Update 294.6 lbs
10 Apr Update Update 293.8 lbs and measurements!
13 Apr Update Update 290.0 lbs
19 Apr Update Update 290 lbs still
27 Apr Update Update 288.8 lbs
2 May Update Update 287 lbs
13 May Update Update 286.6 lbs
18 May Update Update 282.8 lbs
6 Jun Completion Completion: Fat Loss/Male/30/5'11"/280.6lbs

Weight updates

Date Weight
14 Mar 139.7 kg / 308.0 lb
16 Mar 136.9 kg / 301.8 lb
20 Mar 135.1 kg / 297.8 lb
24 Mar 136.9 kg / 301.8 lb
27 Mar 135.6 kg / 299.0 lb
30 Mar 135.0 kg / 297.6 lb
4 Apr 134.2 kg / 295.8 lb
6 Apr 133.6 kg / 294.6 lb
10 Apr 133.3 kg / 293.8 lb
13 Apr 131.5 kg / 290.0 lb
19 Apr 131.5 kg / 290.0 lb
27 Apr 131.0 kg / 288.8 lb
2 May 130.2 kg / 287.0 lb
13 May 130.0 kg / 286.6 lb
18 May 128.3 kg / 282.8 lb