Category: Fat Loss - Male
Height: 180.34 cm / 5'11"
Gender: Male
Starting Weight: 139.7 kg / 308.0 lb
Age: 30
Latest Weight: 128.3 kg / 282.8 lb
Date | Link |
---|---|
14 Mar | Introduction Introduction: Fat Loss/Male/30/5'11"/308lbs |
16 Mar | Update Update 301.8 lbs - mostly water weight though. |
20 Mar | Update Update 297.8 lbs |
24 Mar | Update Update 301.8 lbs |
27 Mar | Update Update: 299 lbs |
30 Mar | Update Update 297.6 lbs |
4 Apr | Update Update 295.8 lbs |
6 Apr | Update Update 294.6 lbs |
10 Apr | Update Update 293.8 lbs and measurements! |
13 Apr | Update Update 290.0 lbs |
19 Apr | Update Update 290 lbs still |
27 Apr | Update Update 288.8 lbs |
2 May | Update Update 287 lbs |
13 May | Update Update 286.6 lbs |
18 May | Update Update 282.8 lbs |
6 Jun | Completion Completion: Fat Loss/Male/30/5'11"/280.6lbs |
Date | Weight |
---|---|
14 Mar | 139.7 kg / 308.0 lb |
16 Mar | 136.9 kg / 301.8 lb |
20 Mar | 135.1 kg / 297.8 lb |
24 Mar | 136.9 kg / 301.8 lb |
27 Mar | 135.6 kg / 299.0 lb |
30 Mar | 135.0 kg / 297.6 lb |
4 Apr | 134.2 kg / 295.8 lb |
6 Apr | 133.6 kg / 294.6 lb |
10 Apr | 133.3 kg / 293.8 lb |
13 Apr | 131.5 kg / 290.0 lb |
19 Apr | 131.5 kg / 290.0 lb |
27 Apr | 131.0 kg / 288.8 lb |
2 May | 130.2 kg / 287.0 lb |
13 May | 130.0 kg / 286.6 lb |
18 May | 128.3 kg / 282.8 lb |