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WT-RikerSpaceHipster

Status: Completed

Category: Cutting - Male

Height: 180.34 cm / 5'11"

Gender: Male

Starting Weight: 75.0 kg / 165.3 lb

Age: 30

Latest Weight: 70.4 kg / 155.2 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
14 Mar Cutting/Male/30/5'11/75kg
14 Mar Cutting/Male/30/5’11”/75kg
14 Mar Introduction Introduction: Cutting/Male/30/5’11”/75kg
15 Mar Update Update: 74.7Kg PP.....
16 Mar Update Update: 74.4Kg
23 Mar Update Update: 78.3Kg, oh dear
24 Mar Update Update: 77.1Kg NP
25 Mar Update Update: 75.9Kg NP
26 Mar Update Update: 75.4Kg NP
27 Mar Update Update: 75.2Kg NP
28 Mar Update Update: 76.1kg PP
29 Mar Update Update: 74.9kg
30 Mar Update Update: 74.6kg NP
31 Mar Update Update 74.6Kg (again)
1 Apr Update Update: 74.3Kg NP (My lightest this year)
2 Apr Update Update: 74.3Kg PP
3 Apr Update Update: 73.8Kg NP
4 Apr Update Update: 74.2Kg PP
7 Apr Update Update: 75.5Kg NP
8 Apr Update Update: 74.5Kg NP
11 Apr Update Update:74.3Kg NP
13 Apr Update Update: 74Kg NP
15 Apr Update Update: 73.8Kg NP
16 Apr Update Update: 73.8Kg NP
18 Apr Update Update: 73.5Kg NP Lightest this year
19 Apr Update Update: 72.9Kg
22 Apr Update Update:73.5Kg
24 Apr Update Update: 73.5Kg
29 Apr Update Update: 72.9kg
1 May Update Update: 73KG The stall continues...
7 May Update Update 72.9Kg, first High Carb day in a while i didn't gain weight after
11 May Update Update: 72Kg for 3 days now
16 May Update Update: 71Kg Deadlift 140Kg Today
18 May Update Update: 70.8Kg
22 May Update Update: 70.8Kg Still....
23 May Update Update: 70.3 KG, YAAAAY
28 May Update Update: 71.3kg hmmm
30 May Update Update: 70.4Kg stepping up a notch
1 Jun Update Update: 70.4kg gruesome 5am chest session
5 Jun Completion Completion: Cutting/Male/30/5'11"/69.9Kg

Weight updates

Date Weight
14 Mar 75.0 kg / 165.3 lb
15 Mar 74.7 kg / 164.7 lb
16 Mar 74.4 kg / 164.0 lb
23 Mar 78.3 kg / 172.6 lb
24 Mar 77.1 kg / 170.0 lb
25 Mar 75.9 kg / 167.3 lb
26 Mar 75.4 kg / 166.2 lb
27 Mar 75.2 kg / 165.8 lb
28 Mar 76.1 kg / 167.8 lb
29 Mar 74.9 kg / 165.1 lb
30 Mar 74.6 kg / 164.5 lb
31 Mar 74.6 kg / 164.5 lb
1 Apr 74.3 kg / 163.8 lb
2 Apr 74.3 kg / 163.8 lb
3 Apr 73.8 kg / 162.7 lb
4 Apr 74.2 kg / 163.6 lb
7 Apr 75.5 kg / 166.4 lb
8 Apr 74.5 kg / 164.2 lb
11 Apr 74.3 kg / 163.8 lb
13 Apr 74.0 kg / 163.1 lb
15 Apr 73.8 kg / 162.7 lb
16 Apr 73.8 kg / 162.7 lb
18 Apr 73.5 kg / 162.0 lb
19 Apr 72.9 kg / 160.7 lb
22 Apr 73.5 kg / 162.0 lb
24 Apr 73.5 kg / 162.0 lb
29 Apr 72.9 kg / 160.7 lb
1 May 73.0 kg / 160.9 lb
7 May 72.9 kg / 160.7 lb
11 May 72.0 kg / 158.7 lb
16 May 71.0 kg / 156.5 lb
18 May 70.8 kg / 156.1 lb
22 May 70.8 kg / 156.1 lb
23 May 70.3 kg / 155.0 lb
28 May 71.3 kg / 157.2 lb
30 May 70.4 kg / 155.2 lb
1 Jun 70.4 kg / 155.2 lb