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exchef

Status: Registered
Competing from 14 Mar to 6 Jun

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Category: Fat Loss - Male

Height: 187.96 cm / 6'2"

Gender: Male

Starting Weight: 103.8 kg / 228.9 lb

Age: 44

Latest Weight: 90.7 kg / 200.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Weight updates

Date Weight
14 Mar 103.8 kg / 228.9 lb
20 Mar 103.5 kg / 228.2 lb
28 Mar 102.9 kg / 226.8 lb
4 Apr 102.5 kg / 226.0 lb
20 Apr 100.5 kg / 221.6 lb
26 Apr 90.7 kg / 200.0 lb