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TheArc030

Status: Completed

Category: Fat Loss - Male

Height: 195.58 cm / 6'5"

Gender: Male

Starting Weight: 116.1 kg / 256.0 lb

Age: 28

Latest Weight: 113.4 kg / 250.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
14 Mar Introduction Introduction: Fat Loss/Male/28/6'5”/256lbs
22 Mar Update Update: 252lbs
25 Apr Update Update:254lbs
2 May Update Update: 250lbs
23 May Completion Completion: Fat Loss/Male/28/6'5"/258lbs

Weight updates

Date Weight
14 Mar 116.1 kg / 256.0 lb
22 Mar 114.3 kg / 252.0 lb
25 Apr 115.2 kg / 254.0 lb
2 May 113.4 kg / 250.0 lb