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SanStarko

Status: Completed

Category: Fat Loss - Male

Height: 167.64 cm / 5'6"

Gender: Male

Starting Weight: 76.7 kg / 169.0 lb

Age: 37

Latest Weight: 71.7 kg / 158.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
14 Mar Fat Loss/Male/37/5'6"/169lbs
14 Mar Introduction Introduction: Fat Loss/Male/37/5'6"/169lbs
22 Mar Update Update: 170 lbs
25 Mar Update Update: 167 lbs
6 Apr Update Update: 167 lbs
15 May Update Update: 161lbs
26 May Update Update: 158lbs
6 Jun Completion Completion: Fat Loss/Male/37/5'6"/156lbs

Weight updates

Date Weight
14 Mar 76.7 kg / 169.0 lb
22 Mar 77.1 kg / 170.0 lb
25 Mar 75.8 kg / 167.0 lb
6 Apr 75.8 kg / 167.0 lb
15 May 73.0 kg / 161.0 lb
26 May 71.7 kg / 158.0 lb