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Zafer66

Status: Completed

Category: Fat Loss - Male

Height: 177.0 cm / 5'10"

Gender: Male

Starting Weight: 145.0 kg / 319.7 lb

Age: 20

Latest Weight: 128.5 kg / 283.3 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Weight updates

Date Weight
1 Mar 145.0 kg / 319.7 lb
8 Mar 142.3 kg / 313.7 lb
10 Mar 139.5 kg / 307.5 lb
21 Mar 136.1 kg / 300.0 lb
19 Apr 134.5 kg / 296.5 lb
2 May 131.9 kg / 290.8 lb
6 May 128.5 kg / 283.3 lb