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TheBeefyDuck

Status: Completed

Category: Fat Loss - Male

Height: 182.88 cm / 6'0"

Gender: Male

Starting Weight: 82.6 kg / 182.0 lb

Age: 18

Latest Weight: 80.6 kg / 177.6 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
1 Mar Introduction Introduction: Fat Loss/Male/18/6'0"/182lbs
15 Apr Update Update: 177.6 lbs + Lift progress
24 May Completion Completion: Fat Loss/Male/18/6'0"/177lbs

Weight updates

Date Weight
1 Mar 82.6 kg / 182.0 lb
15 Apr 80.6 kg / 177.6 lb