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Status: Completed

Category: Bulking

Height: 183.0 cm / 6'0"

Gender: Male

Starting Weight: 81.0 kg / 178.6 lb

Age: 30

Latest Weight: 84.9 kg / 187.2 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
1 Mar Introduction Introduction: Bulking/Male/30/183cm/81kg
15 Mar Update Update: 82.6kg
10 Apr Update Update: 84.9kg
23 May Completion Completion: Bulking/Male/31/183cm/86.8kg

Weight updates

Date Weight
1 Mar 81.0 kg / 178.6 lb
15 Mar 82.6 kg / 182.1 lb
10 Apr 84.9 kg / 187.2 lb