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thewmiller

Status: Completed

Category: Cutting - Male

Height: 177.8 cm / 5'10"

Gender: Male

Starting Weight: 95.3 kg / 210.0 lb

Age: 29

Latest Weight: 86.1 kg / 189.9 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
1 Mar Introduction Introduction: Cutting/Male/29/5’10”/210lbs
8 Mar Update Update: 206.2lbs
15 Mar Update Update: 203.2lbs
22 Mar Update Update: 201lbs
24 Mar Update Update: 201.6lbs - Deadlift PR
19 Apr Update Update: 199.2lbs
26 Apr Update Update: 195lbs
3 May Update Update: 192.3lbs
10 May Update Update: 191lbs
17 May Update Update: 189.9lbs
23 May Completion Completion: Cutting/Male/30/5’10”/184.8lbs

Weight updates

Date Weight
1 Mar 95.3 kg / 210.0 lb
8 Mar 93.5 kg / 206.2 lb
15 Mar 92.2 kg / 203.2 lb
22 Mar 91.2 kg / 201.0 lb
24 Mar 91.4 kg / 201.6 lb
19 Apr 90.4 kg / 199.2 lb
26 Apr 88.5 kg / 195.0 lb
3 May 87.2 kg / 192.3 lb
10 May 86.6 kg / 191.0 lb
17 May 86.1 kg / 189.9 lb