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locke724

Status: Completed

Category: Fat Loss - Male

Height: 185.42 cm / 6'1"

Gender: Male

Starting Weight: 113.4 kg / 250.0 lb

Age: 34

Latest Weight: 106.2 kg / 234.2 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
1 Mar Introduction Introduction: Fat Loss/Male/34/6’1”/250lbs
8 Apr Update Update: 238.5 lbs
23 Apr Update Update: 234.2 lbs
23 May Completion Completion: Fat Loss/Male/34/6’1”/225lbs

Weight updates

Date Weight
1 Mar 113.4 kg / 250.0 lb
8 Apr 108.2 kg / 238.5 lb
23 Apr 106.2 kg / 234.2 lb