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deu5

Status: Completed

Category: Bulking

Height: 180.0 cm / 5'11"

Gender: Male

Starting Weight: 65.0 kg / 143.3 lb

Age: 22

Latest Weight: 67.0 kg / 147.7 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
1 Mar Introduction Introduction: Bulking/Male/22/180cm/65kg
4 May Update Update: 67kg
24 May Completion Completion: Bulking/Male/22/180cm/69kg

Weight updates

Date Weight
1 Mar 65.0 kg / 143.3 lb
4 May 67.0 kg / 147.7 lb