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cesbtfc

Status: Completed

Category: Fat Loss - Male

Height: 180.34 cm / 5'11"

Gender: Male

Starting Weight: 107.5 kg / 237.0 lb

Age: 26

Latest Weight: 95.3 kg / 210.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
1 Mar Introduction Introduction: Fat Loss/Male/26/5'11"/237lbs
9 Mar Update Update: 232lbs
16 Mar Update Update: 230lbs
22 Mar Update Update: 227lbs
30 Mar Update Update: 225lbs
12 Apr Update Update: 222lbs
26 Apr Update Update: 216lbs
11 May Update Update: 210lbs
23 May Completion Completion: Fat Loss/Male/26/5'11"/205lbs

Weight updates

Date Weight
1 Mar 107.5 kg / 237.0 lb
9 Mar 105.2 kg / 232.0 lb
16 Mar 104.3 kg / 230.0 lb
22 Mar 103.0 kg / 227.0 lb
30 Mar 102.1 kg / 225.0 lb
12 Apr 100.7 kg / 222.0 lb
26 Apr 98.0 kg / 216.0 lb
11 May 95.3 kg / 210.0 lb