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pblosinit

Status: Completed

Category: Fat Loss - Male

Height: 177.8 cm / 5'10"

Gender: Male

Starting Weight: 104.3 kg / 230.0 lb

Age: 23

Latest Weight: 104.3 kg / 230.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
1 Mar Introduction Introduction: Fat Loss/Male/23/5’10”/230lbs
23 May Completion Completion: Fat Loss/Male/23/5’10”/204lbs

Weight updates

Date Weight
2 Mar 104.3 kg / 230.0 lb